La-Rose Wellness and Basketball is a Family Collaborative that promotes Physical Literacy and overall Physical Fitness for Children and Adults.

     We Offer Small Group Basketball Workouts for Boys and Girls of All Fitness and Skill Levels. Ages 4-15

     We Offer 20 Minute Workouts for Adults(18+) that have a Busy Schedule or just need a Quick Workout that will get you moving and help you get results. 

     La-Rose Wellness and Basketball will Motivate You, Build Your Confidence and Teach You how to be Active For Life!